Premature Ejaculation Treatment
Many men quietly struggle with premature ejaculation, and most of them don’t know why it’s happening. Everything feels normal until the moment intimacy begins, and suddenly the body reacts too fast. It feels like the mind is running ahead of the moment, and the body follows instantly. This can create fear, pressure, and confusion, especially when a man knows he wants more control but his body doesn’t listen.
Most cases of premature ejaculation are psychogenic, meaning the issue starts in the mind not in the body. Stress, overthinking, fear of failing, or one bad experience can make the nervous system overly sensitive. And once the mind enters “performance pressure,” control becomes difficult. The good thing is: this improves very well with proper psychological guidance, and natural timing returns once the fear cycle breaks.
That is exactly what Dr. Dhruv Bhola specialises in understanding the emotional and psychological triggers behind premature ejaculation and helping men regain calm, confidence, and natural control in a simple, human, judgment-free way.
What is Premature Ejaculation
Premature ejaculation happens when a man finishes much sooner than he wants to, and it often feels sudden, confusing, and out of his control. Many men think something is wrong with their body, but in most cases the reason is psychological. Stress, performance pressure, overthinking, or fear of not satisfying a partner can make the mind react too fast. Even habits from teenage years like rushing masturbation because of fear of getting caught can train the brain to finish quickly. Porn use can also make the mind expect quick, intense stimulation, which reduces control in real intimacy.
The important thing is this: the body is usually perfectly normal. Once a man understands why his brain responds so fast and learns how to slow that pattern, timing improves naturally. With the right guidance, confidence comes back, intimacy feels better, and the problem becomes completely manageable.
Most men describe it like this:
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“Everything happens too fast.”
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“I ejaculate the moment we start.”
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“Before I settle into the moment, it’s already over.”
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“I can’t delay it even when I try.”
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“My mind runs too fast and my body follows.”
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"I get over excited too fast."
The important thing is this:
In most cases, the body is perfectly healthy.
The issue is happening in the mind not in the body.
Psychogenic premature ejaculation happens when the brain enters a state of hyper-alertness, worry, fear, or pressure. The body reacts instantly, because ejaculation is controlled by psychological signals more than people realise.
This condition is extremely common and, the good part, it improves beautifully with psychological treatment.
Causes of Premature Ejaculation
1. Fast Stroking During Masturbation
Many men develop premature ejaculation because of how they learned to masturbate as teenagers. Most boys do it quickly due to fear of getting caught by parents, siblings, or anyone around. This creates a fast-stroking habit, and the brain learns to finish as quickly as possible. Years later, the body still follows that old pattern during real intimacy. This is a major but overlooked cause, and the good part is — this habit can be retrained.
2. Performance Anxiety
When a man wants to “perform well,” the pressure becomes too high.
The brain becomes overactive, the nervous system speeds up, and ejaculation happens too quickly.
Most men don’t even realise they are under pressure their body just reacts.
3. Fear of Failure
A single bad experience (quick ejaculation, partner noticing, etc.) can create fear.
Next time, the body remembers the fear and the mind becomes alert.
Fear → overthinking → fast ejaculation.
4. Stress and Overthinking
Stress at work, relationship tension, or emotional overload makes the nervous system sensitive.
This sensitivity leads to reduced control.
5. Rushing the Moment
Many men rush due to fear of losing erection, especially if they had one bad erection experience.
This rushing leads to immediate ejaculation.
6. Long gaps between intimacy
Long breaks make the body overly sensitive.
7. Habit built unconsciously
For many men, quick ejaculation started years ago and the mind repeated that pattern until it became a habit.
Habits can be rewired and this is exactly what therapy does.
8. Porn-induced hypersensitivity
Porn trains the brain to respond fast.
The mind becomes overstimulated → control decreases.
9. Physiological Causes
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Hormone changes: Low testosterone usually lowers libido rather than causes fast ejaculation, but hormonal imbalances (including thyroid problems) can affect sexual response and should be checked.
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Serotonin levels: Lower serotonin activity in the brain is linked to quicker ejaculation. This is why some medications that raise serotonin can delay climax.
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Prostatitis or urethral irritation: Inflammation or infection can increase sensitivity and speed up ejaculation.
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Diabetes or neuropathy: Nerve damage can change timing and control.
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Pelvic floor issues: Overactive pelvic floor muscles can trigger fast ejaculation.
How Dr. Dhruv Bhola Treats Premature Ejaculation
1. Finding the Real Psychological Trigger
Dr. Dhruv Bhola first understands what is truly causing the fast ejaculation. For most men, the root issue hides behind fear, stress, rushing during intimacy, old fast-masturbation habits, past negative experiences, or performance pressure. Once these triggers are identified, the mind relaxes and the body responds more calmly. Many men feel relieved simply by finally understanding the real reason behind their premature ejaculation.
2. Mind–Body Resetting (Rewiring the Fast Response)
Premature ejaculation often becomes a learned pattern. Dr. Dhruv helps the mind unlearn this “fast response mode” and build a calmer rhythm. He uses techniques like timing awareness, progressive slowing, mental calm-down points, and reset cues that break the quick-ejaculation loop. These methods are simple, private, and start showing improvement quickly.
3. Sensation Control Exercises
These exercises help men reduce hypersensitivity and delay climax naturally. They teach the body how to slow down without force or pressure. Over time, the nervous system becomes more stable, and control becomes easier during intimacy. Many men notice improvements within days of practising these steps.
4. Calm Arousal Method
This approach teaches a man how to stay aroused without becoming overwhelmed. It breaks the old teenage habit of rushing and fast stimulation. Through this method, the body learns to stay activated while maintaining balance, slowing down naturally, and controlling rising sensations. Men find this technique extremely effective in building confidence.
5. Partner-Based Confidence Steps
For men in relationships, Dr. Dhruv provides simple guidance to reduce pressure during intimacy. He helps couples slow down the moment, communicate clearly, and avoid triggers that create anxiety or rush. These steps create a supportive environment where timing naturally improves.
6. Anxiety Reduction Techniques
Anxiety is a major trigger for premature ejaculation. He uses techniques like breath pacing, quieting mental overthinking, breaking fear of failure, and reducing performance pressure. When anxiety decreases, the body stops reacting too fast and control becomes much easier.
7. Long-Term Control Plan
Each person receives a personalised plan based on his lifestyle, mental triggers, sensitivity pattern, and relationship needs. This ensures stable, long-lasting control rather than temporary improvement. Over time, the body builds a new sexual rhythm that feels natural and confident.
Book a Private Consultation Today
Sexual problems are more common than people think, and they are completely treatable.
There is no shame in facing them.
And everyone deserves a healthy, confident sexual life.
Dr. Dhruv Bhola offers:
✔ Private sessions
✔ Calm, friendly guidance
✔ No judgement
✔ Simple psychological treatment
✔ Online and clinic appointments
Delhi | Gurgaon | Online Audio/Video
Frequently Asked Questions
Q1. Can premature ejaculation be fully treated?
Yes, once fear and pressure reduce, natural control improves steadily.
Q2. Is this a physical or psychological problem?
Most premature ejaculation cases are psychological but in some cases, it's physical.
Q3. How many sessions are needed?
Many men see improvement within two to three sessions.
Q4. Do I need medicines?
For psychogenic PE, medicines are usually not needed.
Q5. Can stress cause premature ejaculation?
Yes, stress increases sensitivity and reduces control.
Q6. Can this happen only with a partner?
Yes, many men have good control alone but not with their partner.
Q7. Is this common in young men?
Very common in young men often experience PE due to pressure or fear.
Q8. Can porn cause fast ejaculation?
Yes, overstimulation from porn reduces natural control.
Q9. What if this has been happening for years?
Duration doesn’t matter psychological PE can improve anytime.
Q10. Are sessions confidential?
Yes, every session is completely private.