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How many nightfalls per month is normal? Most men experience 1- 4 nightfalls per month , which is completely natural. The number can vary depending on age, hormones, sexual activity, and stress levels. Occasional nightfall is a healthy biological process, not a sign of weakness or illness. Nightfall, also called a wet dream, is a natural way for a man's body to release extra semen while he sleeps. It usually occurs during the rapid eye movement (REM) stage, when erotic dreams